If you are a parent to a child who has cable TV chances are you may have been watching the Nickelodeon Kids Choice Awards or many of their other programs.

But are you watching the commercials? And if you are, where are the healthy food ads.

Sure there is Cinnamon Toast Crunch, and Kraft Macaroni & Cheese. But what about a veggie or fruit ad mixed in.

Unfortunately, I did not see any and have not for quite some time. We should be restricting the number of hours of TV watching for kids (and adults) but when we watch there should be an advocate for healthy food commercials. That will make a difference.